And I'm not sure how to define that word...either it's committed in the institutional sense (as in I should be) or in the determined and definite sense. Today I made a big step in furthering my weight loss/health goals. Dave and I joined our local gym a few weeks ago, but today I signed up for one full year of personal training. The thought of that is honestly overwhelming, especially as I sit here in slight agony from this morning's workout. But I know me...I need someone else to kick me in the tush, otherwise I'll give up.
I am really motivated now...I even ran on the treadmill this morning instead of just walking quickly. I hate to run, so this was a big step for me. I burned over 600 calories in an hour. It felt great at the time, but I'm a little out of it now. Hopefully I'll regain some energy before I head off to work tonight.
As of today, my weight loss is 4 pounds...only 36 to go!